Food / Water Stations
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| km | 4 | 8 | 10 | 13 | 16.5 | 20 | 21.5 | 25.5 | 29 | 31 | 34 | 37.6 | 41.1 | 42.2
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| Isostar Energy Gel | | | | | | | | * | | | * | | |
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| ewl - Water | * | * | * | * | * | * | * | * | * | * | * | * | * | *
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| CSS - Banana | | | | * | * | | * | * | * | | * | * | | *
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| Isostar bar High Energy | | | | | * | | * | * | * | | * | * | |
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| Isostar Hydrate & Perform | * | * | | * | * | * | * | * | * | | * | * | * |
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| Isostar Long Energy Endurance | * | * | | * | * | * | * | * | * | | * | * | * |
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| Eichhof beer | | | | | | | | | | | | | | *
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Isostar Hydrate & Perform
Isostar Hydrate & Perform is the most popular isotonic electrolyte drink, available in three different flavours. It replenishes lost fluids fast, thanks to its isotonic composition, and supplies the body with
energy and the vital minerals that are lost as a result of perspiration.
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Isostar Long Energy Endurance
Isostar Long Energy Endurance delivers complex carbohydrates and vitamins, in order to provide constant energy. Isostar Long Energy Endurance simultaneously protects the existing energy reserves. Specifically for endurance exercise lasting over 2 hours.
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Isostar Energy Gel
Isostar Energy Gel contains valuable carbohydrates in concentrated form. The practical packaging and the ideal portion size make Isostar Energy Gel an indispensible partner during training and competition.
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Isostar High Energy Bar
Isostar High Energy Bars supply rapidly available energy from various carbohydrates. These serve to sustain performance and top up the energy reserves in the body. B vitamins support the body’s catabolism.
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Overview
verpflegung-2010.pdf - 90 kB
| |
1st lap |
2nd lap |
| Schönbühl |
4.0 km |
25.5 km |
| Kastanienbaum |
8.0 km |
29.1 km |
| Seestrasse |
10.0 km |
31 km |
| Krienserstrasse Horw |
13.0 km |
34.0 km |
| Geissensteinring |
16.5 km |
37.6km |
| Haldenstrasse |
20.0 km |
21.5km & 41.0 km |
It’s not possible to deposit any personal food at the food/water stations.
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